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Author: Daphne Kolader

Four great herbal teas for good health

Herbal teas (tisanes or infusions) have been at the center of healing practices in many cultures all over the world. Made from herbs, fruits, seeds or roots covered with hot water, the health benefits depend on the plant used. Usually one picks the herb for...

detox juices

7 Alkaline Detox Juices for a Healthy New You in 2018


Happy New Year!! We wish you a healthy vibrant 2018. Now what about those new year’s resolutions? Did you promise yourself to get healthier in 2018? Maybe you want to get rid of those extra pounds, increase your energy, eat healthier for glowing skin or just...