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28/06/2019

3 Alkaline Foods For Glowing Skin

Our motto is “change starts within and radiates throughout”. This is especially true when it comes to our skin. Everything we eat has an effect di

01/05/2019

4 Ways To Spring Clean Your Body The Alkaline Way

We’re in full Spring mode! An exciting time of the year when the weather gets warmer and the time of birth and growth starts. During this time w

28/03/2019

5 Tips for brain health

Losing brain function over time is something that we cannot avoid with getting older. However there are some things that can make our brain age more r

25/02/2019

Vegan curried mini frittatas

I’ve never liked eggs, so this is definitely not something I miss now that I eat plant-based alkaline. But a lot of people do miss this acidic t

25/02/2019

Mango coconut pudding

What do you do when you have nothing in the fridge but a mango and some leftover coconut cream? Make a mango coconut pudding!  This recipe is the

25/02/2019

Creamy vegan key lime cups

These creamy vegan key lime cups are divine and just what you are looking for. Light, fresh, creamy and crunchy. On top of that, it’s made with

25/02/2019

Never underestimate the power of your mind

There is a tremendous amount of information about the power of the human mind.  According to science the human brain is perhaps the most powerful

09/01/2019

5 tips to reach your health #goals

We have 5 tips for you to help you achieve your health #GOALS and with that stick to your new year’s health resolutions. It’s the new year and we

17/12/2018

The importance of a regular detox or cleanse

You’ve probably heard your people around you talking about doing a cleanse or a detox programme and you might have wondered what the benefits ar

21/11/2018

Vegan Shepherd’s Pie – A Cosy Hearty Holiday Meal

The holidays are coming. This is the time when we want warming comforting hearty cosy meals. We want to keep it plant-based but on the other hand we w

Recipe: Kale Chips

I finally got my hands on some whole kale leafs which are really hard to find here in The Netherlands. Usually kale is used to make a typical Dutch dish called Stampot, which basically is mashed potatoes and shredded kale, so shredded kale is what...