Coaching Services

Consulting Services

Cups of Green offers consulting services for anyone who wishes to immediately see how to apply an alkaline lifestyle to their daily life. These services are extremely beneficial to those who want to change their lifestyle, but do not know where to begin.

We start with a Skype intake session to look at your needs and make the appointment for your personal consulting session.  The consulting session will include the alkaline lifestyle principles, a detox of your kitchen and bathroom cabinets and the refill of them with “alkalizing” products that we will shop for together. You will also receive a training in the preparation of alkaline foods  so you will be able to keep up the program on your own. And you will receive a Cups of Green goodie bag with more tools to keep you on track.

Consulting services are provided in person in Amsterdam, The Netherlands, and Medellin, Colombia. Drop us a line for more information at


Online after retreat coaching

We have a special after retreat online coaching program to make reaching your wellness goals even more accessible.

The program is a 6 week program in which we will extensively go over all alkaline principles, the where what and hows of an alkaline whole food plant-based diet and its benefits, provide you with exercises to be done at home and healthy alkaline recipes. During the program it is also possible to talk to us privately over Skype if so desired.

Keep an eye on our events calendar or subscribe to our newsletter to see when the next program will take place and enrol. Or for more information, don’t hesitate to drop us a line at