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Coaching Services

Health Coaching Services

Cups of Green provides health coaching services to guide you to become your most healthy and vibrant self through alkaline nutrition and lifestyle. We mostly focus on women and men dealing with auto-immune issues (like lupus), inflammation, seasonal allergies or low energy. But also if you’re looking to lose weight we can help you on your way.

6 month coaching program

We have a 6 month health coaching program for slow, steady and lasting lifestyle transitions. During this 6 month program we will work as a team on your holistic well-being. This program is beneficial to people starting from 0 but also for those who are already on their health journey and are seeking extra support and guidance.

Other programs and coaching services

We also provide the following programs separately or added on to your 6 month program:

– one off consultation session
– 7 day cleanse
– 4 week guided cleanse
– Healthy new you kick-off day (only in person sessions)
– Pantry make-over (only in person sessions)
– Supermarket tour (only in person sessions)

Coaching services are provided in person in Medellin, Colombia, and for the rest of the world over Skype. Drop us a line for more information at [email protected] .

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Schedule your FREE first consultation

Interested in our 6 month health coaching program? Contact us to schedule your FREE initial consultation. This 45-minute confidential session in person, by phone or Skype allows you to:

– Identify your health goals and what you’ve always imagined for your life.
– Figure out what you truly want to accomplish long-term for yourself.
– Understand how you may be getting in your own way of reaching these goals.
– Learn how to have our support to permanently reach your goals by participating in our health coaching program or one of our other programs.

As a Health Coach, we support our clients to make step-by-step changes to their food and lifestyle, so that they permanently reach their goals. We support them to do so in a way that’s enjoyable and easily integrated into their lives.

This session could very well be a turning point in your life. So, are you ready to make your goals a reality?

Our services are provided in person in Medellin, Colombia, and for the rest of the world over phone or Skype. Drop us a line for more information at [email protected] .