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Health Benefits of Aloe Vera

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So happy to be able to get aloe vera here in any supermarket. It is such a great multi purpose plant. Good for your skin: rub it on when you have a (sun) burn or what I love is to make a mask out of it mixing aloe vera in the blender with organic corn, cucumber or avocado to hydrate the skin. But eating it or adding it in your juice or smoothie helps get rid of all the crap in the body like the bial produced by the liver and fat soluble toxins that the liver is trying to get rid of. Another great food for this is chia seeds. Like aloe it is a gelatinous plant food which can bind toxins in the body and take it out.

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