Are you already a healthy lifestyle fanatic but are you still somewhat unfamiliar with the ins and outs of an alkaline protocol? Are you coping with lack of energy or health issues and are curious to learn how a change of lifestyle could benefit you? Are you already following an alkaline lifestyle but are you out of inspiration for recipes? Or are you seeking motivation to get on the healthy track? Then a Cups of Green Alkaline lifestyle workshop might be just for you!

During our workshops we will teach you all there is to know about an alkaline lifestyle and we will share our own story of lifestyle and health changes with you.

On top of that we will provide you with tasty alkaline recipes for you to try at home and get you started on the right track.


What your alkaline lifestyle workshop may include

  •  The basics of the alkaline lifestyle protocol.
  • Testimonial of Ida and Daphne’s own health changes, including a viewing of two short films by the Plum Blossom Foundation: Flare and Overcome.
  • Alkaline cooking by theme: juicing, transition foods, fully alkaline, alkaline snacks, Sinful Sunday healthy treats, dress it up – dressings and dips, Alkaline Skin Care DIY.

Workshops are organized in The Netherlands and in Colombia, or on request in other parts of the world. Keep an eye on our events calendar or subscribe to our newsletter to see when the next workshop will take place. For more information, please drop us a line at [email protected]