Healthy Skincare
3 Alkaline Foods For Healthy Skin
Everything we eat has an effect directly or indirectly on our skin. Eating these 3 alkaline foods for healthy glowing skin.
Sauna therapy – Heal with heat
Sauna helps to remove toxins from our body. They also activate our greatest detox organ; our skin. Here are six reasons why saunas are good for healing and detoxing.
Natural ways to protect your skin from the sun
To protect ourselves we typically reach for SPF sunscreen. However, most of these sunscreens contain toxic ingredients.